The Power of Less demonstrates how you can streamline your life to achieve your goals and find happiness in a more minimalist existence. Updated with new material tackling social media addiction and information overload, you'll be inspired to shift from wanting everything to needing nothing, and empowered to live life fully and free from stress.
Leo Babauta has fought the hard way to discover the power of less: overweight and under pressure, he battled through large debts, bad habits and an intolerable work-life balance to become a happy father and the author of the million-reader blog Zen Habits. He lives in the USA with his family.www.zenhabits.net