Writing Poetry to Save Your Life combines Gillan's personal story about her journey as a writer with her suggestions for writers at all stages of development. The voice in this book is the voice of a friend who sits with you in a warm kitchen sipping espresso or a cup of herbal tea, while offering support and encouragement. It is designed to help you find the stories you have to tell and the words to tell them. It is based on the belief that when you find the courage to explore your memories, you will find the source for evocative writing. Writing Poetry to Save Your Life is a book about the writing process rather than about the craft of writing. It can be used in classrooms, by writer's groups, or by an individual while writing at home or in a coffee shop. This book will encourage you to write, and in the process, will give you confidence, help you overcome writer's block, and silence the critical voice of the being Gillan calls "The Crow." It will jumpstart your creativity, giving you permission to use the power of words to save your life.