A coach, athlete, parent of athletes, and fan, Dr. O'Neal Chestnut discusses how athletics helped her overcome challenges in her own life. Today in sports, the stress level is high for various groups and individuals in athletics. She shares her experiences in the athletic arena and how sports align with her faith and endurance on her Christian Journey. How to persevere and be resilient in your sport and life. The release of this book comes from a life and death circumstance, and with the uncertainty of what was going on in a faint, the Holy Spirit revealed to her serenity and the spiritual rim, and after the last faint, she uttered words. In the entire circumstance, she could fight and keep the faith. Many will be able to relate to the book and hope to be an uplift to the student-athletes, coaches, and everyone in the athletic arena through trials and tribulations.