As a chiropractor and yoga teacher, Marina had long helped patients overcome pain and fear of movement through her unique approach to care. But when her path to motherhood unraveled, she faced a pain that she couldn't fix-and a story she couldn't escape. Through this firsthand experience, she learned why her patients used metaphors and symbolism to express emotional pain that couldn't be fixed by normal medical care. To heal, Marina had to return to the very tools she once trusted, layer by layer, confronting what it meant to feel"broken." This self-help guide offers an intimate journey through pain and transformation-a metaphorical walk where old selves are laid to rest and new growth begins. For mothers, the surgically altered, the chronically injured, and the heartbroken alike, fear is the gatekeeper to your restoration. With simple, grounding practices, you'll learn to reconnect with your body, reshape your self-image, and find peace in your new form.