My therapist believes that by the time we are seven, we already have our life mapped out. If we are going to be a workaholic, promiscuous or a high achiever or whatever, it's all there in the blueprints by seven. 'But we have the power to change the blueprints.'

A searing, reflective and truthful collection of essays by award-winning writer, Crystal Jeans, as she explores the struggles of addiction and mental health during the turbulent transition of adolescence into adulthood through to the strains of marriage, childbirth and parenting.

Growing up in south Wales, navigating gender and sexuality, Jeans writes about her relationships with others as well as her own body with a frank self-awareness. Fiercely feminist, brutally honest and full of sharp cultural references, Blueprints is not another trauma story but a vital validation of the act of writing about pain and loss while grappling with identity in a troubled world.