Drawing from the healing traditions of native american tribes and indigenous communities in ecuador and peru, this book shows you how to incorporate herbal remedies, rituals, and reflection into everyday life. You ll also be introduced to herbal energetics, a foundational concept in native american herbalism. By learning to work with the warming, cooling, drying, and moistening qualities of herbs, you select the right plants based on your body s unique constitution, not just your symptoms. What you ll learn inside: The spiritual history: the rich spiritual history of native american herbalism Native american medicine and modern uses: the traditional and modern uses of 44 north american plants How to heal 28 common ailments - learn to heal 28 of the most common ailments, with positive healing. Uncover the precise uses, dosages, and benefits of each tincture, oil, and remedy to maintain the perfect healthy balance. How to prepare the most common diy herbal recipes: tea, decoctions, p?????l??, i?? ?ub??, br???t m?lk, compresses, poultice, tinctures Herbal remedies for your childWith step-by-step lessons and easy-to-digest advice, you ll be taken on a fascinating journey into the art of herbalism, learning how to harness the innate power of everyday plants to improve your skin and hair, restore gut health, boost energy levels, combat inflammation, & more!Featuring a detailed exploration of the profound spiritual roots of native american culture, you ll cultivate a deep appreciation for the environment as you reconnect with your body and learn to listen to the rhythms of nature.