An inspired addition to the bestselling Daily Word series, Daily Word for Weight Loss offers guidance and encouragement on your journey toward healthier living. By uniting the power of the mind, body, and spirit, you can learn how to lose weight and keep it off—one day at a time. Inside, you will find:

 

§         Personal Stories: Seven women share their own experiences and tips on how to deal with success, setbacks, and recovery

§         Daily Messages: Practical and powerful words of support to help open your mind and life to greater possibility

§         Meditations: Guided meditations to jump-start you into getting in touch with your inner spiritual power

§         Tips: Tools and advice to keep you on the right track

§         Journal Pages: Space to express your innermost thoughts along the way

 

“Anyone who needs help losing ten pounds or a hundred must read this book. It is so good.”—Fannie Flagg, bestselling author of Fried Green Tomatoes at the Whistle Stop Café and Welcome to the World, Baby Girl

 

“Provides the inspiration, motivation, and support you need to transform yourself—body and soul. Thank heavens for this wonderful book.”—Mary-Alice and Richard Jafolla, former directors of Silent Unity and authors of The Quest: A Journey of Spiritual Rediscovery

 

“This breakthrough book…gives us the two most powerful tools for weight loss and weight management we can ever have: spiritual guidance and the reminder that all our healing lies in our faith and connection with the Divine.”—Lori Leyden-Rubenstein, Ph.D., author of The Stress Management Handbook

 

“This book will hold your hand day by day as you lose weight and keep it off.”—Barbara Jenkins, bestselling author and founder of 12 Women groups